Your birth experience will shape the rest of your life.

It’s not just about having a baby. It’s about unveiling the God-given strength you never knew you had, and it actually starts today!!

Labor is not just a process that brings your baby into this world, but it’s your story of becoming a mother.

You’ve never done this before, which may leave you feeling a little nervous (which is totally understandable!)!! But what if you had someone to guide you through the process, and to show you how to lean into your God-given intuition? Because guess what?! You don’t have to be worried about your birth anymore!!

The truth is, your pregnancy, birth, and postpartum is actually designed by God to be empowering and full of peace!

Birth is a beautiful, sacred journey God is inviting you on! So just imagine being surrounded by love and support, fully embracing the work of the Spirit through your birth!

If you are saying, YES, I want a peaceful, worshipful experience, stop scrolling…

Because a calm, worshipful birth doesn’t happen by chance.

Just so you know, preparing for a birth natural experience as God designed, ISN’T THE NORM!! Sadly this means, you will have to fight against the lies and fear that so easily seeps in (and you may feel a little on your own). But that’s the last thing a pregnant woman should feel, right?!

Instead, you should feel fully supported and educated, which brings peace of mind—ultimately leading to an empowering, scared, and worshipful birth.

Woman in labor in birth pool.

An empowering, scared, and worshipful birth isn’t the norm, take charge of your birth experience right now.

Access this super practical for you to get invaluable knowledge, mental prep work, and partner preparation!

(It’s all my most valuable tips that I go over with all my clients in one space for anyone to access.)

Listen to The Birth Tide Podcast: A Faith-Filled Podcast for Natural Birth and Pregnancy

(Every Tuesday there is either a positive birth story, practical tip, or education that is easy to understand.)

Chat with me on Zoom 1-1 for 90 minutes, and as a BONUS, you’ll get my handbook for free!

(Choose a date from my calender to come to pick my brain, write out your birth plan, or debrief your birth!)

But some of you are saying, “I actually want deeper, personalized support from you—someone to show me the ropes, answer my questions, support my partner, and walk alongside us through this whole journey.”

If you are a somewhat natural-minded mama (or even full-out crunchy), love Jesus, and really want to have moment-by-moment support through pregnancy, labor, and postpartum, I may just be the doula for you!!

Karissa is a birth doula in Lebanon, PA.

I’m Karissa Lebanon, PA Doula

I’m obsessed with helping moms have their dream births because your birth story will change you!

Since the beginning of 2023, I’ve helped over 100 women through their birth journey, and each one of these births have taught me, not only how incredible women are, but also how sacred birth is!! As I sit with women through labor, when the Spirit of the Lord is invited in, let me tell you, His presence is so near!

In a world where birth is overmedicalized, fear and anxiety are ramped. But no matter what type of birth a woman wants to have, I believe it is important to protect her space, advocate for her, and hold space for God to move (and this is what I get most excited about)!